A Comprehensive Guide to NJ Alanon Meetings

For individuals who have experienced living with someone struggling through addiction or have gone through addiction themselves, finding the right kind of support is an essential part of the recovery process. Alanon meetings have been widely recognized to be one of the most effective sources of support for individuals dealing with the effects of addiction in their lives. In New Jersey, Alanon meetings are widely available to individuals looking for support and connection. This blog post provides a comprehensive guide to nj alanon meetings, including what to expect, how to prepare, and the benefits of attending.What are Alanon Meetings?

Before diving into the specifics of NJ Alanon meetings, it is essential to understand what Alanon is. Alanon is a support group that was started in 1951 to provide support for individuals affected by the addiction of a loved one. Alanon meetings are open to anyone who has been affected by someone else’s alcohol or substance abuse, regardless of their relationship with that person. The meetings are free and aim to provide comfort, understanding, and guidance for those affected by a loved one’s addiction.

What to Expect at an NJ Alanon Meeting?

NJ Alanon Meetings usually follow a standard structure. Meetings start with a moment of silence, followed by the serenity prayer and an introduction to the meeting. After the introduction, one or two members usually share their personal experiences related to the group’s topic or theme. Members are then encouraged to talk about their experiences and feelings about the topic for the night. The meetings end with members sharing gratitude for what they learned in the session and plans for maintaining sobriety. Alanon meetings offer a safe space for individuals to share their experiences with others who have gone through similar experiences. Confidentiality is highly respected in Alanon meetings.

How to Prepare for an NJ Alanon Meeting?

Preparing for an NJ Alanon meeting is relatively simple. The Meetings are open to anyone who has been affected by someone else’s alcohol or substance abuse, regardless of their relationship with that person. Alanon meetings are confidential, anonymous, and judgment-free. Members are not required to identify themselves or share their experiences unless they feel comfortable doing so. Members do not need to pay to attend meetings and can choose to join any meeting they wish, regardless of location.

The Benefits of Attending NJ Alanon Meetings

The benefits of attending NJ Alanon meetings are numerous. Members learn to accept addiction as a disease, rather than a personal failing. They learn to detach themselves from the addict’s behavior and develop healthy coping mechanisms to deal with negative emotions. Members also build connections with others who have gone through the same experiences, offering a support system that understands the struggles they may face. Alanonmeetings also provide tools and resources to help members support their loved ones through their recovery journey.

Finding NJ Alanon Meetings

Finding NJ Alanon Meetings is relatively easy, as meetings are held across the state. Alanon meetings are available in-person and online, offering flexibility for those who want to attend the meetings. The official Alanon website provides a search tool that allows individuals to find meetings in their area. Many meetings are also available through social media platforms such as Facebook. Individuals attending for the first time do not need to register but should arrive early to locate the meeting room and get to know the group.


In conclusion, NJ Alanon meetings offer a safe and supportive environment for individuals dealing with the impact of a loved one’s addiction. By attending meetings, members can gain tools and resources to support their loved ones in the recovery journey while also taking care of their own emotional wellbeing. With so many meetings available across New Jersey, it is easy to find support and connection. If you or someone you know is struggling with addiction, consider attending an Alanon meeting – the first step towards healing.